What We Cook
Sample Menus for In-Home Meal Prep in Austin
Every week, we build a personalized menu around your preferences. Below are examples of what that looks like — from hearty no-restriction meals to vegetarian, pescatarian, and more.
Every week is different
Your menu is built around you
The menus below are examples — not fixed options. Each week, we create a new menu tailored to your dietary preferences, what's in season, and what sounds good to you.
Have an allergy? A craving? A dish you've been wanting to try? Just let us know. We adjust every session to make sure you're actually excited to eat what's in your fridge.
Get StartedOur Menus
Browse real menus from our team
Click any menu to open it — these are actual dishes we've prepared for Austin families.
Chicken, Beef & Pork
Hearty entrees featuring herb-marinated steaks, roasted chicken, and slow-braised pork — each paired with a seasonal grain and vegetable.
Pescatarian
Seafood-forward dishes with bright, clean flavors. Salmon, shrimp, halibut, and more — prepared simply and beautifully.
Vegetarian
Plant-forward meals built around whole ingredients — roasted vegetables, legumes, grains, and bold sauces.
Soups
From-scratch soups slow-cooked for depth of flavor. Perfect as a standalone or alongside your other dishes for the week.
Snacks
Ready-to-grab options made with real ingredients — no processed fillers. Great for between meals or quick bites.
Ready to eat well without the effort?
Book a free 15-minute call. We'll learn about your household, answer every question you have, and make sure we're the right fit — before anything else.
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Serving Austin · Westlake · Tarrytown · Zilker · Lakeway & surrounding areas